Peppermint: Unveiling the Health Benefits

Did you know that peppermint Mentha + Piperita) is a mixture of watermint and spearmint, which is a hybrid of the mint family. Or that there are more than 25 species of Menth but that the peppermint is the most commonly used. I did not know this until I researched this for my peppermint article. It is native to Asia and Europe and is known for its minty flavor.